Outdoor Personal Trainer

Become Your Best You

Outdoor PT Brisbane offers Personalised Training Mobile Services throughout the Brisbane area.

Our Experienced Personal Level 3 Master Personal Trainer Shona Stephenson will come to your Home, Office or a Park Location Near Your.

Shona is fully insured and accredited with over 13 years experience in the health and fitness industry and specialises in the following;

  • weight loss
  • strength
  • core conditioning
  • run coaching
  • kids coaching
  • pre-and post natal exercise
  • sports nutrition
  • injury prevention and rehabilitation. 

Outdoor PT Brisbane is located in the Brisbane area. We provide a Mobile Personal Training service that comes to you. We believe that exercise is important part of life for everyone and are excited to provide a personalised mobile service that can fit into your busy schedule.

We want to help you improve your quality of life by helping you increase your cardiovascular fitness, functional strength and flexibility. We can also help you with your nutrition too. We want you to have the vitality, to power through every day with endless positive energy that improving your overall health and fitness can give you.

We understand that your life is busy so why not train close to your home or work with Shona Stephenson and enjoy some of the best locations that Brisbane has to offer.

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