Testimonials- What Our Happy Clients Say About Our Trainers

My goal following a nasty ankle injury was to complete my first half marathon. The thought of a full marathon was so far-fetched and elusive that it never even crossed my mind at the time. I needed a lot of help! Not only to run the distance but to also recover from injury and prevent further injury. I felt comfortable from the first phone conversation I had with Shona. She showed genuine interest in helping me achieve my goals. Her training methods focus on all aspects of running- physical, mental and nutritional. Shona’s love of running is infectious and inspiring and her encouragement brings the best out of me in every training session.  Within the short 6 months I have been training with Shona, I have not only completed my goal half marathon, I have run multiple trail races including the Lamington Classic back to back 21km, the Mount Glorious half marathon and that far-fetched and elusive full marathon will be in 2 weeks! I have Shona to thank for helping me achieve my goals and for helping me continue to strive to complete new goals. Definitely the best coach ever!!
Cora Lau 2018
I started at Prestige Fit about six weeks ago and am enjoying my journey and have learnt so much so far– it’s a very welcoming environment where all Personal Trainers greet you and are all so supportive and helpful (even the members themselves are friendly and support one another). It feels like a family of people who really care about you. I feel stronger, healthier and fitter every day. A very big thank you to Matt my Personal Trainer who is the most supportive, generous and dedicated trainer to help you achieve your goals that I have ever seen. I would highly recommend Matt to anyone who is wanting to improve how they look, feel and function” – Cathy Bigg 2017
“I’ve been training with Matt for quite a while now and aside from being super friendly and knowledgeable, his support has been instrumental in helping me achieve my goals. He genuinely cares about his clients, is always checking in and always makes sure any questions you have around training, nutrition or injury management are answered. I can not recommend Matt enough –
Top Trainer and all around human!” – Kelly Blachi 2017
“I just wanted to say a huge thank you to you and Matt who have helped me more than you know. You were kind, caring and understanding and would not push me to do anything that you didn’t think I could do.Thank You for coming here to do this for us, I would not have participated in any such activity if I had to get there myself. 
I can’t say thank you enough!”-Karen Stewart RACQ Corporate Client 2017


“Shona has been my running coach for the past 6 months and I can’t speak highly enough of her knowledge, passion and expertise in regards to run coaching, personal training and nutrition.
As a an avid and passionate Ultra Marathoner, I got to a stage where I knew I needed to improve on my technique and hill running in order to achieve and surpass my run goals. After the first 20 min phone call I received from Shona I knew I had found the perfect run coach to achieve this as she could immediately identify areas of improvement and give me tips on nutrition I could implement straight away. 
Over the last 6 months and in each session I have with Shona I am blown away by how much she has taught me and improved all aspects of my Health and Fitness – both physical and mentally. Not only has she vastly improved my running technique and my ability to run hills, she has also identified and helped me implement changes to my nutrition which has helped me improve my asthma and breathing, and my whole metabolic profile. 
If you are after an exceptional trainer or coach who will improve all aspects of your health and fitness and ensure you achieve all your goals then I can not recommend Shona highly enough. Words really can’t express just how awesome Shona is”
Matt King 2018