Keto Cacao Coconut Chia Pudding

Keto Cacao Coconut Cinnamon Chia Breakfast Pudding

Keto Cacao Coconut Cinnamon Chia Breakfast Pudding

Keto Cacao Coconut Chia Breakfast Pudding

Try my Keto Cacao Coconut Chia Breakfast Pudding. I switched from my trusty Oats to Chia about a year ago and I have not looked back. I have noticed that my moods have been stable the who day, I am less depressed. I don’t the 3pm dip in energy. My mind is focused for the entire day. Apart from all these amazing positives I lost weight from my stomach too. Another massive positive outcome from switching to a Keto Breakfast. Here is my super easy recipe below;

Recipe

2 Tablespoons of Organic Chia Seeds ( I like the black ones the best )

2 Cups of Organic Coconut Milk ( Coco Quench is what I use )

1 Tablespoon of Organic Cacao

1 Teaspoon of Cinnamon

In a saucepan add Chia Seeds, Cinnamon, Cacao and Coconut Milk. Bring to the boil on a medium heat and then turn down to low and simmer for 10-15 minutes until the Chia Seeds coat becomes translucent . I’ve suggested 2 cups of coconut milk, sometimes I add a bit more towards the end of cooking if needed. Pour into a bowl and enjoy with a teaspoon of honey if you have a big day of exercise.

Keto Cacao Coconut Chia Breakfast Pudding

 

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