Our Fitness Packages

Our 2017 Fitness Packages are designed to get results. Nutrition and Exercise work together to get you your goal fast.

Our 2017 Fitness Package is designed to teach you how to eat and exercise the most efficient way. We believe that nutrition and exercise is an important life skill and we want to teach you how to achieve your goals for the rest of your life.

  • We aim to burn 2000Kj in every session with your Personal Trainer.
  • We want results fast to keep you motivated.
  • We want to teach you how to exercise safely so you can keep exercising and achieving your goals longer.
  • We believe in a holistic approach to Health, Fitness, Nutrition, Athletic Gain and Weight-loss.

Every Client at Outdoor PT Brisbane will receive the following when they purchase a 10 session package;

  • 10 Week Individually Designed Program to fit around your schedule
  • 2 Week Meal Planner Designed around your dietary Needs (Gluten Free, Vegan, Vegetarian, Paelo Clients are catered for)
  • Postural Analysis
  • 10 Week Strength and Conditioning Program
  • Injury Prevention Program
  • On going Mentoring and support until your weight loss, sporting or fitness goal is reached.

All this with Our Pre-Paid Fitness Package

10 Hourly Session Casual Pass for $700.

10 Hourly Lunch Time 45 Minute Express Package $550

10 One and a Half Hour Sessions  $900

You will then receive ongoing hourly discounts when re-purchasing your pass.

Casual Weekly Prices are as Follows;

1 Hour $80

45 Minutes $65 (Lunch time only and off peak times )

90 Minutes $100

If you are training for a special event, 5k, 10k, 14k, 1/2 Marathon, Marathon, Ultra marathon, TNF100, UTMF, UTMB, Tarawera, Northburn 100, Oxfam or any other event, Spartan or Adventure Racing we are more than happy to design a program to guide you thought the training that is needed until you compete in your special event. Training Clients for these above events are our passion at Outdoor PT Brisbane. Get the right advise from an elite athlete that is currently competing in the above events. Check out our Ultra Training Australia Website for information on achieving your ultra goal.

Contact Shona Today 0417 693 281 or email Shona shonastephenson@me.com

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