• Your Personal Trainer will help you lose weight, gain strength, be strong and enjoy a better quality of life in a safe and fun way

PERSONAL TRAINER BRISBANE

Outdoor PT Brisbane offers Personalised Training Mobile Services.

Our Experienced Personal Trainer will come to your Home, Office or a Park Location Near Your.

Outdoor PT Brisbane is located in the Brisbane area. We provide a Mobile Personal Training service that comes to you. We understand that your life is busy so why not train close to your home or work. Our fantastic female personal trainer, Shona Stephenson will come to your chosen location in the Brisbane Area.

We are results driven at Outdoor PT Brisbane. We aim to burn 2000Kj in every session.

Helping our clients lose weight is just one of our skills.

Your Mobile Personal Trainer is a Fitness Expert.

  • Cert 1V Master Personal Trainer
  • Has Over 5 Years Experience
  • PunchFit Boxing Trainer
  • Sports Nutritionist
  • Elite Athlete
  • Current First Aid Cert
  • Fully Insured

We offer the following Personal Training Package

  • 10 Week Exercise Program
  • Weight Loss
  • Core Conditioning
  • Strength Training
  • Cardiovascular Training
  • 2 Week Nutrition Plan (Paleo, Vegetarian, Vegan, Gluten Free Planners)

Your Personal Trainer and Experienced Fitness Expert with over 6 years experience in the health and fitness industry. Your Personal Trainer will help you lose weight, gain strength, be strong . You will enjoy a better quality of life with your new found vitality .

Your Outdoor Personal Trainer will write you a nutritional program to help you lose weight and become more healthy. Weight loss is 80% Diet and 20% Exercise. Your Personal Trainer will help you learn about how to use food to help you lose weight. You and your Personal Trainer will Exercise is to boost your metabolic rate, increase strength. Our goal is to help you to look and feel amazing and prevent heart disease, osteoporosis and diabetes.

At Outdoor PT Brisbane our Personal Trainer is results driven. Our goals are your goals. We will design a program to get you to your goal in the most enjoyable way. Exercise is meant to be fun. Our Personal Trainer at Outdoor PT Brisbane is passionate about exercise and nutrition and will make every session fun, achievable and rewarding. 

Exercise if for everyone. We believe that everyone should be moving. No matter what your goal is your Personal Trainer will work around your fitness level to develop a program that will suit your individual health and fitness goals.

We offer a competitive rate of just $50/Hour when you book a 10 session Pre-Paid Package with your Personal Trainer.Visit Our Fitness Package Page for further pricing information.

Drop us a line today to arrange your Free Week of Personal Training.

Contact Shona by calling 0417 693 281 or email Shona Directly shonastephenson@me.com

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